This workshop has a similar format to ‘How to Talk to Your Racist Uncle’, but is broader in focus.
Many of us have people in our lives who hold problematic views that may contribute to harming others, such as racist, conspiratorial or sexist views. It can be really tough to have conversations that value relationships and compassion, while still sticking to our values and opening space for change. If you find yourself feeling upset, angry, overwhelmed and exhausted by conversations that go nowhere with these loved ones, friends, acquaintances or colleagues, and want to learn some new skills, this workshop might be for you. You will:
Learn a framework that can help us decide when and how to engage
Practice some skills that help us with these conversations - compassionate enquiry and externalisation
Practice holding conversations using examples from our own life or prompts
Reflect on our own responses to these views and conversations, and how we can stay grounded and compassionate and look after ourselves when having challenging conversations